One of the standout characteristics of quiet people is their knack for observation.
Fatigue, brain fog, and general exhaustion are some of the quiet habits of people who are secretly struggling inside, most commonly with depressive symptoms, according to a study published in .
The ones who sit back and observe? They're often the smartest and strongest people in the room.
However, after getting to know more about the quiet people in my life, and the ones we see in media, I found that there is much more to an introvert than the traits we presume that they have.