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Vitamin B12 is an essential nutrient required for maintaining the health of nerve cells and red blood cells.
"Hey, Doc, I've been dragging lately.
Dietary management of patients with Vit.
Folinic acid and B12 were highly rated for reducing symptoms without adverse side effects.
Vitamin B12 deficiency anaemia occurs when the body cannot produce a sufficient amount of healthy red blood cells (RBCs) because of the lack of Vitamin B12.
B12 is involved in the maintenance of the nervous system.
Vitamin B12 is slowly getting its due credit.
Vitamin B12, an essential nutrient, plays a critical role in nerve cell health, red blood cell production, and DNA synthesis.
High blood sugar management tips: Top 7 superfoods rich in Vitamin B12, that can help in managing diabetes symptoms at night.